Delve into the complex world of food science and discover how nutrition works from the inside out.

Master the basics of energy metabolism and more complex sports nutrition principles, and learn how to optimally fuel various types of athletes.

Learn all about food science and how to apply this knowledge to develop nutritious and delicious food plans.

Cultivate a deep understanding of what mindfulness is and discover how to better manage the stresses of daily life with regular practice.

Learn how to balance the body, mind and spirit with an introduction to aromatherapy, reflexology, reiki, and more.

Learn how to cook with confidence! Gain theoretical and practical skills to give you the edge you need in the culinary world.

Discover how to become an influential coach and learn how to effectively promote and encourage others’ personal and professional growth.

Learn the best ways to care for a child, and unlock the skills and knowledge you need to promote early childhood learning and development.

Whether you want to become a personal trainer or upskill in fitness and weight loss, discover the skills you need to take your fitness to the next level.

Explore the intricacies of human psychology and learn basic therapeutic skills that you can apply to everyday life.

From the first drop to the last, explore the origin of wine and learn how to prepare your own formal wine tasting like a connoisseur.

Explore the world of crystal healing and incorporate the magic of this ancient practice into your daily life.

From the heart and lungs to the digestive system, learn everything from the inside out and understand why things go wrong in the body.

Become proficient in makeup and nail technician skills and learn how to contour like a pro.

Plank, squat and press your way to a strong and toned body, and gain a solid foundation in the art of Pilates.

Immerse yourself in the magic of Yoga, master beginner to advanced poses, and grow from strength to strength!

Immerse yourself in the world of understanding criminals, their actions and the causes of their behaviour.